The Wellness Center

✨ Yoga Classes • Aerial Yoga • Yoga Wall • Barre • Sound Baths • Reiki ✨

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A group of five people participating in a yoga class, practicing seated stretches on mats in a studio with a wooden floor and a textured gray wall.

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View fullsize ✨ Ready to try something new? ✨ Join us for Aerial Yoga 101 on April 12 — the perfect introduction to the hammock. Learn the foundations, build confidence, and explore movement in a fun, supportive way. No experience needed. Just come curious
View fullsize 🌱 Spring Equinox Reiki Activation 🌱 March 21 A moment to reset. Realign. Begin again. ✨ Join us for a Reiki-infused energy activation focused on balance, intention, and new beginnings—plus a special seed planting ritual to take your intenti
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View fullsize ✨ New Class — Aerial Barre ✨ Sundays at 11:00 AM with Lisa A fun, low-impact workout blending barre, Pilates, and aerial support to build strength, stability, and confidence. Expect core work, muscle toning, and feel-good movement using the a
View fullsize ✨ New Class Added ✨ Join Ashley for our new Yin Flow class 🗓 Thursdays ⏰ 10:30 AM This gentle hybrid practice blends slow, breath-led movement with longer-held Yin poses to release tension, improve flexibility, and calm the nervous system. Perfec
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