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THERAPEUTIC MASSAGE

Therapists create a customized therapeutic massage designed to meet the client's individual needs. The therapists use techniques of moderate to firm pressure and long soothing strokes that promote deep relaxation.


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SPORTS MASSAGE & ASSISTED STRETCHING

Rhythmic movements alleviate tightness with deep pressure that targets specific muscle groups. This therapeutic massage will help to realign your muscles and leave you with increased flexibility, making it a great treatment for those who lead active lives. Recommended for athletes, travelers or anyone carrying any stress in their body.


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PRENATAL MASSAGE

Prenatal massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. This type of massage is tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.


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AROMATHERAPY

Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.  Aromatherapy add ons are available for all holistic services and Restorative with Aromatherapy is offered every Thursday evening.


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CUPPING

To increase the benefits of your massage we offer cupping therapy as an addition. In cupping therapy our licensed massage therapists apply special cups to your skin utilizing suction in the application to help reduce pain and inflammation, and increase blood flow, relaxation and well-being. The vacuum formed by cupping draws up the old non-circulating stagnant blood and sticky fluids from the area, bringing them up to the surface and away from the injury so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery.