Free Breastfeeding Prep Classes

During this class you will learn:

How to get breastfeeding off to a great start

What to expect during the first week

How to be prepared for breastfeeding before the birth of the baby

Tools to prepare your partner to confidently support you

Class sponsored and provided free to public by The Wellness Center. We encourage your partner to attend as well.


Childbirth Preparation

During this class you will learn:


Various comfort measure techniques

The different stages of labor

Many tools to help achieve your ideal birth experience

Class sponsored and provided free to public by The Wellness Center. We require your partner or support person to attend as well.


Free Postpartum Support Group

This free support group is for expecting and new moms with babies up to four months. 
No older siblings please. 
It’s very important to keep this group a safe place for new babies. If you or your child have any cold or flu symptoms, including, but not limited to, a cough, congestion, fever, or runny nose, please wait to come of the symptoms have been completely gone for at least 48 hours. Thank you! 

This is a great group to get breast-feeding support but is open to all moms and babies, breast-feeding is not a requirement. 
•Casual group setting to discuss challenges and victories with your new role as a mother
•a safe place for new mothers create friendships and community
•Breast-feeding advice from IBCLC’s (Internationally Board-Certified Lactation Consultant)
•Questions can be answered, but assessments cannot be done during the group, this includes looking in a baby’s mouth.
• See below for information on a full lactation consult
•weight checks

*full lactation consult are available both at the wellness center in Goodyear or in your home. A full lactation consult typically lasts two hours and includes a full assessment and a care plan.