Welcome To The Tribe

If you are expecting a baby, come start to build your tribe at The Wellness Center.

The Wellness Center offers a free Childbirth prep class and a free prenatal breastfeeding class for expecting couples every month. From there you can pick the classes you want to take. We have classes called, “You’re Pregnant, Now What?”, “Comfort Measures for Labor”, “Informed Decision Making in Birth”, and “New Family Rhythms-Postpartum Recovery and Newborn Care”.

There will also be classes and workshops on VBACs (vaginal births after a cesarean), parenting twins and infant sleep.

The Wellness Center also has prenatal yoga and fitness classes.

The Phoenix Doulas offer a variety of classes at the Wellness Center. Offering include:

· Informed Decision Making in Birth

·New Family Rhythms - Postpartum Recovery and Newborn Care

·You're Pregnant, Now What?

·Comfort Measures for Labor

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#BumpTribe

 

 

Free Childbirth Prep Class

with Amey Fields

 

During this class you will learn:

Various comfort measure techniques

The different stages of labor

Many tools to help achieve your ideal birth experience

Class sponsored and provided free by The Wellness Center. We require your partner or support person to attend as well. Classes are for parents only. No siblings allowed please. 

 

 

#BumpTribe

 

Free Breastfeeding Prep Class

 

with Amey Fields

During this class you will learn:

How to get breastfeeding off to a great start

What to expect during the first week

How to be prepared for breastfeeding before the birth of the baby

Tools to prepare your partner to confidently support you

Class sponsored and provided free to public by The Wellness Center. We encourage your partner to attend as well.

Classes are for parents only. No siblings allowed please.

 
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VBAC Educational

 

Workshop  

 

  with Jenni Froment

Join us for the only VBAC Workshop in Phoenix! This class is taught by Jenni Froment, a local doula that specializes in VBAC birth in Phoenix, AZ. She's certified as a VBAC Professional with VBAC Facts, the former leader of ICAN of Phoenix, and a woman with her own VBA2C birth. The workshop includes: understanding the risks and benefits of VBAC birth, releasing the specific fear & anxiety that VBAC women have about birth, and understanding the physiological process of childbirth with specific focus on how cesareans can be avoided. This three hour workshop will leave you feeling calm, confident and ready for your VBAC journey.

 

Classes are for parents only. No siblings allowed please.