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#BumpTribe

If you are expecting a baby, come start to build your tribe at The Wellness Center.

The Wellness Center offers a free Childbirth prep class and a free prenatal breastfeeding class for expecting couples every month. From there you can pick the classes you want to take. We have classes called, “You’re Pregnant, Now What?”, “Comfort Measures for Labor”, “Informed Decision Making in Birth”, and “New Family Rhythms-Postpartum Recovery and Newborn Care”.

There will also be classes and workshops on VBACs (vaginal births after a cesarean), parenting twins and infant sleep.

The Wellness Center also has prenatal yoga and fitness classes.

Join our #bumptribe and meet other mothers on this same journey into the #mamatribe.